18th July 2023
Emotional and mental health
Suicide prevention & emergencies
You are not alone - don’t be afraid to reach out for help if you’re worried about yourself or a loved one. If you need immediate mental health support call the Samaritans on 116 123 or visit the Samaritans website. If you are concerned that someone’s safety or life is in imminent danger, call 999 straight away.
For further information, read our:
Bereavement and loss
For help with grief and loss, read our bereavement and loss page.
Mental wellbeing - physical activity
Find out about our mental wellbeing sports programme.