Last updated:

21st October 2026

Support and information from the NHS

Talking Therapies (NHS Service)

Support for depression, stress, anxiety, and phobias for residents of Wokingham Borough (aged 17 Plus.)

Contact details:

Berkshire Wellness Hub

Wellness Navigators offer friendly, one-to-one phone sessions to help you explore what really matters to you. Together, you’ll create a personalised plan to address current challenges and take practical steps towards improving your wellbeing and day-to-day life. Referrals are made through your GP. Find out more about the Wellness Hub.

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