Last updated:

18th July 2025

Making life easier with Ask SARA

Ask Sara is a free website that helps you to stay safe and do things more easily at home and when you're out.

This online self-assessment asks you a few simple questions, then gives you personalised advice and suggests equipment to make everyday tasks easier, like getting into bed more easily.

Who it's for

Ask SARA is for adults of any age who find everyday tasks hard because of a physical or mental health condition or illness. It can help you to find support to make life easier.

Why the Ask Sara website is helpful

  • Advice you can trust, written by occupational therapists who understand your needs
  • Helpful product suggestions and where you can get them
  • Easy to share, print or email your results to show others

Explore support options on Ask Sara 

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