Last updated:

18th July 2023

Falls prevention

Our falls prevention programme, known as Steady Steps, is for people aged over 65 who:

  • Have had a fall
  • Are worried they might have a fall
  • Have been feeling off balance

Classes last between 45 minutes to 1 hour. The programme is run in blocks of 10.

How to join

Make an appointment with your GP and ask them to refer you by completing a referral form.

After you're referred we'll contact you to decide the venue and time most suitable to you.

Venues and classes

Classes take place at:

  • Loddon Valley Leisure Centre in Lower Earley
  • Woodford Park Leisure Centre
  • St Crispin's Leisure Centre in Wokingham

How much does it cost?

Courses typically run for 12 weeks, at a cost of £48 for 12 weeks. This is payable upfront.

Contact us:

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