Last updated:

9th September 2025

What preparing for adulthood means

You become an adult when you turn 18.

Preparing for adulthood means planning for your future as an adult.

When to start planning

You can start planning when you are around 13, but you can start earlier too. It is never too early to start thinking about your future.

If you have an education, health and care plan (EHCP), your annual reviews from Year 9 onwards should look at preparing you for adulthood. 

What to think about and who can help

There are lots of people who can help you plan, like your:

  • family and friends
  • teachers
  • social workers and other professionals

There is information on the Local Offer to help you think about these things:

Education and work

What you want to do after school, like college, university, training, volunteering and paid work

Independent living

Where you’d like to live and what skills and support you might need

Community and social activities

How you’d like to spend your free time and find activities you enjoy

Staying healthy and well

How you can take care of your health as an adult and who can help you with this

Get help or ask a question

If you need help to find information, use the online SEND Local Offer contact form

More information

For young people

Read our Preparing for adulthood easy read guide for young people (PDF document).

For parents and carers

Read our Preparing for adulthood information guide for parents and carers (PDF document).

For service providers

The National Development Team for Inclusion (NDTi) has developed a range of resources and tools to help with preparing for adulthood.

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