Support and information from the NHS

NHS mental health information and support services, include: 

•  Child and Adolescent Mental Health (CAMHS) - offers support for young people and their families who are experiencing emotional, behavioural or mental health difficulties
•  Young people and mental health - An information hub offering young people advice and help on mental health problems
• Stress, anxiety and depression - Useful information, self help guides and tools, to support you on your way to feeling better.
• NHS Talking therapies - therapists help to overcome life’s difficulties and manage them better
• Mental health services for young people

Support for children and young people with a learning disability and/or autism

Find out about support available from the NHS for children and young people with a learning disability, autism, or both, who have been or may be about to be admitted to a mental health inpatient hospital.

• Care, Education and Treatment Reviews (CETRs)
• Berkshire West Keyworking Programme
• CAMHS Learning Disability team

NHS UK

Useful links on the NHS UK website:

• Anxiety
• Self-harm
• Eating disorders
• Bipolar disorder
• Obsessive Compulsive Disorder (OCD)
• Post-traumatic stress disorder (PTSD)
• Cognitive Behavioural Therapy (CBT)
• Audio guides to boost your mood
• Mindfulness