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SHINE over 60s activities

SHINE: Activities for people over 60

National Lockdown January 2021

All SHINE classes are cancelled until further notice due to the national lockdown.

Virtual classes available

Watch our SHINE Virtual Class YouTube playlist where you will find all of our virtual classes including seated, standing, Zumba, Tai Chi and much more that you can do from your own home.

How to book a class

To book a class you must be a SHINE member, with coupon card or current membership.

You can book up to 10 days in advance.

Exercise in your own home

Enjoy these exercises from your own home. Please note the safety guidelines in the beginning of each video shown.

Before your start

Disclaimer: Please remember to take extra care when exercising unsupervised. 

Key points to remember:

  • Ensure you have suitable clothing and footwear
  • Clear the area around you of obstacles that might get in the way
  • Ensure you have a drink handy to keep hydrated
  • Avoid exercise if you are feeling feverish or unwell
  • Take things very slowly to start with, especially on exercises you are unfamiliar with. Please know that you are participating in the exercises at your own risk. Most importantly: stay home, stay safe and have fun

 

SHINE (Some Health Improvements Need Exercise) is a physical activity programme for adults 60 and over living in the Wokingham Borough.

To find out about SHINE activities:

No joining fee

We are currently not accepting new annual or direct debit memberships.      

Email the completed form to shine@wokingham.gov.uk.

To pay for membership  visit the pay for it page. Once payment has been made, your membership card will be sent in the post to you.

Class availability

Classes must be booked in advance online. This is in order to comply to current government guidelines on fitness class settings. 

All classes and procedures are subject to change.

SHINE classes don't take place on Bank Holidays.

Refunds are not given for cancelled classes outside of our control or partially unused coupon cards. Membership cards cannot be transferred to another person. Replacement cards are not issued for lost membership cards.

If you are unable to attend your SHINE class, please cancel your booking online.

For information about joining SHINE contact the SHINE team:

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