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SHINE over 60s activities

SHINE: Activities for people over 60

Coronavirus (COVID-19) update

For an update on SHINE memberships, read our SHINE memberships - COVID-19 update (PDF document.)


Exercise in your own home

Enjoy these exercises from your own home. Please note the safety guidelines in the beginning of each video shown.

Before your start

Disclaimer: Please remember to take extra care when exercising unsupervised. 

Key points to remember:

  • Ensure you have suitable clothing and footwear
  • Clear the area around you of obstacles that might get in the way
  • Ensure you have a drink handy to keep hydrated
  • Avoid exercise if you are feeling feverish or unwell
  • Take things very slowly to start with, especially on exercises you are unfamiliar with. Please know that you are participating in the exercises at your own risk. Most importantly: stay home, stay safe and have fun

 

SHINE (Some Health Improvements Need Exercise) is a physical activity programme for adults 60 and over living in the Wokingham Borough.

To find out about SHINE activities:

No joining fee


Then choose from one of the following membership options

  • Monthly direct debit of £21.92 per month - all classes included
  • Annual membership of £191 - all classes included. This can be taken out at any time and will be valid for 12 months from the date of payment 
  • X10 coupon card for £34 - covers 10 sessions

 

Email the completed form to shine@wokingham.gov.uk.

To pay for membership visit the pay for it page. Once payment has been made, your membership card will be sent in the post to you.

To pay by direct debit complete and return the direct debit form (PDF document).

Class availability

SHINE classes don't take place on Bank Holidays.

For classes with limited availability we require your commitment to regular attendance. Your name may be taken off the register and your space given to someone else if you are unable to adhere to this.

Refunds are not given for classes cancelled outside of our control. Refunds are not given for unused coupon cards or cancelled annual memberships.

For information about joining SHINE contact the SHINE team:

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