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SHINE over 55s activities

SHINE: Activities for people over 55

Christmas Closure 2022 

The last SHINE class of 2022 will be Friday 16th December. SHINE classes will not be running between Monday 19th December 2022 and Monday 2nd December 2023 (inclusive). SHINE will resume on Tuesday 3rd January 2023.


If you're interested in becoming a SHINE member, please complete our Membership and Consent form (PDF document.

Once you have filled in the Membership and Consent form please return the form via:

  • Email - SHINE@wokingham.gov.uk
  • Post - Sports and Leisure Team, Wokingham Borough Council, PO Box 153, Shute End, Wokingham, Berkshire, RG40 1WL.

You will then need to register by following the link below to the SHINE booking system to create an account.

What's on

Read our SHINE Timetable to find out about the classes we offer.

How to register or book a class

Membership options are pay as you go at £5.20/each, or a pack of 10 sessions for £43.00. The only way to pay is online via the SHINE booking system under the ‘memberships’ tab. Please note you’ll need to purchase credit/10 pack to then be able to book a class.

Contact us

For information about joining SHINE contact the SHINE team:

Exercise in your own home

Enjoy these exercises from your own home. Please note the safety guidelines in the beginning of each video shown.

Before your start

Disclaimer: Please remember to take extra care when exercising unsupervised. 

Key points to remember:

  • Ensure you have suitable clothing and footwear
  • Clear the area around you of obstacles that might get in the way
  • Ensure you have a drink handy to keep hydrated
  • Avoid exercise if you are feeling feverish or unwell
  • Take things very slowly to start with, especially on exercises you are unfamiliar with. Please know that you are participating in the exercises at your own risk. Most importantly: stay home, stay safe and have fun


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