The mental wellbeing sports programme is free to take part in. It helps promote and encourage positive mental wellbeing through sport and exercise.
The sessions are run in a relaxed environment by qualified coaches.
There are different levels at which you can play:
- In a competitive environment where you compete with players and teams at your own level
- In a more relaxed environment where you learn the sports at your own pace with our coaches
How to join
- Ask your GP to refer you
- Refer yourself
- Referral through a carer/care home
- Referral through a charity
- Volunteer to help
Contact us if you'd like to take part:
Call: 0118 974 6929
You can find out about mental wellbeing sport and activities in our directory.